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Bhavin Ramji
11 Incredible Benefits of Ashwagandha Powder

11 Incredible Benefits of Ashwagandha Powder

What is Ashwagandha Powder? Ashwagandha or otherwise known as withania sominfera is an ancient Ayurveda herb that has been used for over three thousand years. It is native to India and is often referred to as the king of all herbs due its amazing benefits to mind and body. Here are 11 incredible benefits of Ashwagandha powder backed by science. Reduces Blood Sugar Levels Maintaining your blood sugar levels is important to manage your weight and overall health. Several studies have shown that Ashwagandha can reduce blood sugar levels. In a 2013 study schizophrenia patients were treated with Ashwagandha powder...

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Bhavin Ramji
The Best Natural Supplement to Restore Hormone Balance?

The Best Natural Supplement to Restore Hormone Balance?

What is Hormone Imbalance? A recent survey of 2000 American women has shown that 43% of women have experienced symptoms of hormonal imbalances. But what are hormones? How do they become imbalanced? And what are the symptoms? Hormones are chemical signals produced by the endocrine system, which send messages to various parts of the body and help keep it regulated. There are many types of hormones and they help growth and development, metabolism, sexual function, reproductive growth, health, cognitive function, mood and body temperature. The hormones secreted by the endocrine system are tiny, so small imbalances such as too much...

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Bhavin Ramji
8 Amazing Benefits of Baobab Powder

8 Amazing Benefits of Baobab Powder

The baobab tree is native to the African Savannah and grows in very dry climates, it survives in the environment as it absorbs rain during the rainy seasons and stores the water within its trunk. It then uses this water to produce baobab fruit during the summer dry seasons. This fruit stays on the branch and dries naturally in the sun forming one of the most nutrient dense foods on the planet. Due to this fact, the baobab tree is often referred to as ‘the tree of life’. Nutrient profile Baobab powder is packed full of nutrients, and contains excellent...

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Bhavin Ramji
18 Incredible Benefits of Spirulina Powder

18 Incredible Benefits of Spirulina Powder

What is Spirulina? Spirulina is a cyanobacteria or a green/blue algae and it has been used for centuries, it is famously used by NASA as a food supplement for their space missions for the astronauts [1]. It is truly a powerhouse of antioxidants, vitamins and minerals, so much so the World Health Organization has dubbed spirulina “mankind’s best healthy product in the 21st century”. Spirulina can be consumed or used for homemade beauty recipes. Here we discuss the amazing benefits of spirulina powder and how it can help you. 1. Nutrient Powerhouse Benefits of Organic Spirulina powder include its nutrient profile....

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