The Best Natural Supplement to Restore Hormone Balance

Hormone imbalance is nothing new for women. A recent survey of 2000 American women has shown that 43% of women have experienced symptoms of hormonal imbalances. The sad thing about this hormone disorder is it can cause serious negative impacts on the body. These include fatigue, irritability, hair loss, weight gain, menstrual problems, and even infertility.

The only solution to this is consumption of the hormone balance powder, Maca.

Maca root for hormone balance is very effective and powerful. The medicinal powder acts as the healing agent that can treat all the symptoms of hormone balance, ensuring a healthy and well-functioning reproductive system for both men and women.

But before we move on to the secret of maca powder, you should clear out a few things.

What are hormones?

What causes hormone imbalance?

What are the symptoms of this disorder?

Let’s have a look.

What are hormones?

Hormones are chemical signals produced by the endocrine system, which send messages to various parts of the body and help keep it regulated. There are many types of hormones and they help growth and development, metabolism, sexual function, reproductive growth, health, cognitive function, mood and body temperature.

What causes hormone imbalance?

Although the hormones secreted by the endocrine system are tiny, there are nearly 50 different types of hormones in the body, with each playing crucial roles. However, when it comes to experiencing hormone imbalance.

Hormone imbalances can be caused either because of internal factors like menstruation, puberty, and pregnancy, or due to some external factors, for example, stress, alcohol consumption, etc. To be completely honest, hormone imbalances can happen due to any medical disorder that influences the endocrine system or glands badly.

Consumption of maca powder for hormone balance thus has a huge part to play. 

Let’s now pay attention to the reasons that give rise to this serious medical condition maca.

Stress – our body’s ability to deal with stress is an evolutionary trait to deal with threats, but in the modern world even though those threats do not exist, our body still responds in the same way.bills, getting to work late, caring for your family, work pressures all create stress which raises the body’s cortisol levels. High levels of cortisol can result in muscle loss and loss of concentration.

Alcohol – when alcohol enters the bloodstream it affects the functioning of the bodily organs more specifically the liver, which plays a key role in regulating the estrogen levels in the body (for both men and women). This creates a surplus of estrogen in the body, which can cause symptoms such as breast tenderness, mood swings, loss of sexual drive and headaches.

Food – all animals either organic or farm raised contain hormones. These hormones are often identical or similar to our own. So consuming dairy and animal products will increase the hormones in our body and create an imbalance of our own hormones.

These few aforementioned reasons are common to both men and women. However, studies have found that women suffer a lot more than men and so need immediate maca powder hormonal imbalance treatment.

Maca root hormone balance treatment is more essential for women than men. Why?

If you compare women’s hormone imbalance disorders with that of men, you will find women are facing more issues compared to men.

Unlike men, women are lucky to experience menstruation, pregnancy, child birth, breast feeding, and different menopause transitions. All of this happens throughout their life. Due to the presence of multiple endocrine organs and cycles along with these medical conditions women encounter several periods of hormone imbalance when compared to men.

The medical conditions that can give rise to hormonal imbalance disorders in women are as follows.

What are the Symptoms?

Both men and women can experience the same symptoms, but there are also symptoms which are gender specific.

Weight gain

Usually your weight is managed by the amount of exercise and the calories you consume, calories out versus calories in. Though sometimes it is not so straightforward, key hormones which regulate weight are insulin, testosterone (yes even women have testosterone), oestrogen, progesterone and DHEA. An imbalance of these hormones can create stubborn weight around the hips, and around the middle of the body.

Polycystic ovary syndrome (PCOS)

Birth control pills or medications

Early menopause, perimenopause, postmenopause

Primary ovarian insufficiency (POI)

Ovarian cancer

What are the Symptoms for hormone imbalance?

Both men and women can experience the same symptoms, but there are also symptoms which are gender specific.

Weight gain

Usually your weight is managed by the amount of exercise and the calories you consume, calories out versus calories in. Though sometimes it is not so straightforward, key hormones which regulate weight are insulin, testosterone (yes even women have testosterone), oestrogen, progesterone and DHEA. An imbalance of these hormones can create stubborn weight around the hips, and around the middle of the body.

Low Energy and fatigue

If you are getting your 7-8 hours of sleep but still feeling tired throughout the day it could be because of a hormone imbalance in either:

Cortisol – we release this when we are stressed, too much can make you tired

Thyroid – this is responsible for how your body metabolises food, having an overactive or underactive thyroid can make you feel tired

Testosterone – known for building muscle, hair growth and libido, low levels in women have been known to cause weight gain fatigue

Menstrual Issues

A menstrual cycle is considered irregular when the first day of your last period to the first day of your next period is either less than 24 days or more than 38 days apart. This can be caused by imbalances in the hormones estrogen and progesterone which regulate the menstrual cycle.

Mood Swings

If you have felt happy and elated one moment and then frustrated and angry all of a sudden, you probably had a mood swing. Estrogen is very closely linked to emotions in women as it affects the feel good hormones of serotonin and endorphin.

Skin Issues

Changes in hormone levels can affect the skin in various ways and imbalances can cause:

Acne – too much testosterone increases the production of the skin’s natural oils which blogs pores, capturing bacteria and causing acne. 

Wrinkles and fine lines – Oestrogen is needed for collagen, hyaluronic acid and elastin, which are essential for beautiful skin, therefore it is essential we have enough.

Dry sagging skin – low levels of oestrogen and thyroid can make the skin dry and saggy

Brown patches – also known as melasma, chronic reduction in cortisol can cause melasma outbreaks.

Rosacea – this is when the skin is red and blotchy and is a result of low oestrogen. Low levels make the skin more prone to skin inflammation.[2]

Insomnia

The body’s estrogen and progesterone hormones promote sleep in the body, low levels can cause night sweats, disrupted sleep and low energy levels.

Anxiety

Hormones and anxiety are actually related, as hormones influence neurotransmitters in the brain which can make you feel anxious.

Cortisol and Adrenaline – these hormones are your stress hormones, and are increased in times of stress. This then cause’s anxiety, your anxiety then causes more hormones to be released, which creates a vicious cycle.

Estrogen and Testosterone – these are your sex hormones and when we do not have enough of these it can cause anxiety

Thyroid – an overactive thyroid can cause anxiety and cause an increased heart rate, shakiness and sweating. [3]

However, consuming Maca powder hormonal imbalance can be uprooted and the endocrine system can be stabilized. Let’s find out how. 

How Maca can restore hormone Balance?

Maca powder is an incredible ancient superfood native to Peru, now familiar as hormone balance powder. It is known for giving the body long lasting energy and is often referred to as the Peruvian “ginseng”. It acts as a natural hormone balancer and a natural adaptogen. This is because Maca root for hormone balance helps the body to deal with the symptoms of stress and other hormone imbalance symptoms mentioned above.

People have used maca root hormone balance powder for centuries. It does this by stimulating the hypothalamus and pituitary gland which are referred to as the “master glands” of the endocrine system. The endocrine system is a collection of all the body’s glands which produce hormones. Thus stimulating the “master glands” can stimulate the following hormones:

Growth hormone – stimulates growth in all our tissue

Thyroid hormone – key for your metabolism

Adrenocorticotropic hormone – stimulates adrenal glands to produce cortisol

Follicle stimulating hormone – linked with estrogen production and growth of egg cells in women and sperm production in men

Luteinizing hormone – linked to the production of estrogen in women

Prolactin and Oxytocin – helps produce breast milk for women

Endorphins – these help relieve pain and linked with the “pleasure” part of the brain

So as you can see stimulating the “master glands” can help regulate all the hormones in the body and keep your body’s hormones in homeostasis.

Maca powder for hormone balance benefits in case of women

As discussed earlier, women are more affected by this hormone imbalance than men. However, consuming maca root hormone balance can be attained significantly. Maca naturally balances hormones in the body. It can help women by reducing and stopping symptoms as described here:

Stop hormonal related weight gain

Boost energy levels

Keep menstrual cycles regular

Stop mood swings

Stop Hormonal breakouts

Help you get a better night sleep

Reduce anxiety

Reduce PMS pains

Improve fertility

Increase sexual drive

Reduce menopause symptoms

Balance estrogen, eliminating the visible breast changes

Maca powder for hormone balance benefits in case of men

Boost fertility by improving testosterone levels

Lift up the energy levels

Prevent prostate enlargement

Helps in production of regulatory hormones

Improve fertility

Increase libido

Work on erectile dysfunction

In a whole, Maca root for hormone balance is an appropriate medicine to boost women and men fertility. All the abnormal factors mentioned above are related to infertility. Hence it can be concluded that Maca plays a pivotal role in improving your reproductive cycle without causing any side effects.

Other advantages of consuming Maca root powder!

Maca root powder is not just responsible for improving hormone balance, it can even contribute a lot to the improvement of other medical conditions. 

Works on master gland

Improve the body controlling functions

Deal with the abnormal calcium levels

Balance the blood sugar level

Improve mental health

Boost concentration power

Treat sleeping disorders

Fight with free radicals

Helps in reducing skin from sun damage

Improve the endurance levels

Reduce food cravings

Promote liver function and enzyme support

Maca even supports good skin health - Have a look!

Apart from improving medical conditions, Maca is even known for promoting beauty. While working on hormone imbalance disorders, the maca root hormone balance powder even influences the skin health. It leaves no stone unturned to rejuvenate the skin, eliminating the flaws like dark spots, acne, pimples, etc. It corrects the skin aging disorder and provide a healthy and glowing skin.

Now the question is - how is this possible? How a medicinal powder can excel in taking care of every part of our body.

If you talk about the skin disorders or hair problem, all are interconnected with the hormone imbalance. The moment the hormonal disorders are stabilized and kept under control, all these side effects are automatically reduced, offering a healthy and nourishing body. Thus with the intake of maca powder hormonal imbalance can be nullified as well as the skin and health related all the problems can be solved in no time.

How to Use Maca Root Powder?

Maca has a natural caramel/malt taste. This when added to your porridge or smoothie, makes your cuisine healthier and tastier. Surprisingly, maca can be classified into 13 different categories based on its quality, color, and benefits. For example - 

Yellow maca powder is good for protecting skin from UV radiation. Red maca is a perfect medicine for improving bone strength. Black maca works well for multiple purposes. These include bone strength, brain functionality, increasing sperm count in men, and checking out other infertility related problems in men.

Do a deep research, consult with the experts and buy the appropriate maca powder to solve your concern. Just add 1 teaspoon daily and see the amazing maca powder health benefits. Half a teaspoon daily for 7 days is enough to find visible difference.

 

Bibliography

 [1] D. W. Sanphasitvong, "A Hormone Imbalance Could Be Making You Tired," 22 May 2018. [Online]. Available: https://www.vitallifeintegratedhealth.com/articles/a-hormone-imbalance-could-be-making-you-tired.

[2] D. N. A. MOKHTAR, "Bad skin? Blame it on your hormones," 13 October 2013. [Online]. Available: https://www.thestar.com.my/lifestyle/viewpoints/womens-world/2013/10/13/bad-skin-blame-it-on-your-hormones.

[3] A. Cuncic, "How Hormones Play a Role in Social Anxiety," 28 February 2017. [Online]. Available: https://www.verywellmind.com/effect-of-hormones-on-social-anxiety-4129255.

[4]  [Online]. Available:https://hormonesbalance.com/articles/the-10-hormone-balancing-wonders-of-maca/

[5]  [Online]. Available:https://www.justineevans.co.uk/maca-for-hormone-balance/

[6]  [Online]. Available:https://www.medicalnewstoday.com/articles/322511#ten-benefits

[7]  [Online].Available:https://www.onhealth.com/content/1/hormone_imbalance_signs_symptoms

[8]  [Online]. Available:https://www.medicalnewstoday.com/articles/321486

[9]  [Online]. Available:https://food.ndtv.com/health/maca-benefits-for-men-7-amazing-benefits-of-the-peruvian-superfood-1677240


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